You don’t need to be flexible and fit to start enjoying Yoga and its benefits! Yoga is for everyone. You will be guided to practice at your own level and ability. Practicing Yoga will improve your physical and mental health, help you lose weight, make your spine suppler and body more flexible, reduce stress levels, and bring peace and harmony into your life.
TUESDAYS at the Cockpit Theatre, Studio 1, Gateforth St, Marylebone, London NW8 8EH
FREE Yoga for Women class on Tuesday mornings 10-11 AM
FREE Mixed Yoga (men & women) class on Tuesday evenings 7.30 – 8.30 PM

For more information visit www.malachergatheatre.weebly.com or our Facebook page www.facebook.com/YogaNityaOM For enquiries and bookings email [email protected]