Free Classes for children and adults
You don’t need to be flexible and fit to start enjoying Yoga and its benefits! Yoga is for everyone. You will be guided to practice at your own level and ability. Practising Yoga will improve your physical and mental health, help you lose weight, reduce stress levels, bring peace and harmony into your life.
Time to have fun dancing with professional dancers experienced in working with people of different ages in a safe and friendly space, with participants’ creativity and development at the heart of our activities. Dance develops confidence, co-ordination and imagination, improves communication, concentration and fitness, whilst meeting new friends. Come, have fun dancing!
Venue: Cockpit Theatre, Gateforth St, NW8 8EH
Yoga for men & women: Monday’s 7.30-8.45pm
Yoga for women: Tuesday’s 10.30-11.45am
Dance for women: Wednesdays 10.30-11.45am
Creative Dance for children
Venue: St Paul’s church, 5 Rossmore Rd, Marylebone NW1 6NJ
Fridays 3-5 yr olds 4pm-4.45pm
Fridays 6-8 yr olds 5pm-6pm
Queens Park W10
Our Creative Dance Classes for Children are starting back live at the Beethoven Centre, Third Avenue, W10 4JL on Tuesday 22nd September and will run for 12 weeks until 15th December, with half term break (no class) on 28th October.
- Class 1 3-5 year olds 4.00 – 4.45 pm
- Class 2 6-9 year olds 5.00 – 6.00 pm