Women’s Yoga
March 3rd, 2026
09:10 - 10:10
An introductory lesson that encourages breathing, strength, flexibility, and balance to improve both mental and physical health. By lowering stress and anxiety and elevating happiness, yoga promotes better sleep. Sahara Evans is teaching this session only for ladies.
You need to enrol for this course: email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.
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